Spin indoor workouts can be a great way to get in a vigorous workout. You will burn burning calories and keep our cardiovascular muscle in shape.
The bikes are in the new Spin room!
Anyone can benefit from our RI Spin classes. Spin classes are a great way to get fit and reach your fitness goals. Spin makes riding a stationary more bike fun by adding variety and visualization into your workout. A motivating group setting, energizing music and inspiring instructors make these classes a great experience.
Featuring a newly remodeled facility and a weight training program to help you burn fat, gain muscle, lose weight, increase flexibility and improve endurance, our comfortable atmosphere makes getting fit a truly inspiring adventure.